Noise Policy:

Due to the apartments located above our gym, please follow these rules during the specified hours:

Weekdays:

● 5:00 AM - 8:00 AM

● 9:00 PM - 10:00 PM

Weekends:

● 7:00 AM - 8:00 AM

During these times, we ask that you keep noise to a minimum.

● Absolutely no deadlifting.

● Please close the Entry door quietly.

● Be mindful of dropping weights.

● Keep conversations at a low volume

Please Read: Importance of This Policy

Your cooperation is essential. Our extended hours are a privilege that depends entirely on our ability to be respectful neighbors. To ensure we can keep these early morning and late-night hours, it is critical that we strictly follow this noise policy. Thank you for your help in keeping the gym open longer for everyone.